"If your job doesn't require you to be in motion, fitness is something you have to schedule and make time for."
"I did my best to embrace the torture of 5:40AM alarm clocks on a Saturday morning followed by 2+ hour long runs."
"I cannot say it enough times that yoga is not about striking the perfect pose."
"They say fitness is a journey not a destination, and that has most certainly been true for me."
"Running hasn’t always been easy. I still haven’t hit my peak, and sometimes, I don’t even like it. But deep down… I really love running."