"I wish I could say it came naturally to me and I was immediately hooked, but that was not the case at all."
"When I qualified for Kona at Ironman Florida in 2009, I never knew how lucky I was."
"If your job doesn't require you to be in motion, fitness is something you have to schedule and make time for."
"I did my best to embrace the torture of 5:40AM alarm clocks on a Saturday morning followed by 2+ hour long runs."
"I cannot say it enough times that yoga is not about striking the perfect pose."