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    News — Triathlon

    Taking Care of Your Feet

    Taking Care of Your Feet
    Our feet are what we place a lot of stress and weight on each and every day. We all have certain demands that require us to be on our feet, whether that be work, family, school, or training. If we take care of our feet they will take care of us as athletes.

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    More Than Swim, Bike, Run; Race Day Attitude

    More Than Swim, Bike, Run; Race Day Attitude
    Race day is the final exam for which you’ve been studying. It’s a time to take all your hard work and trust your training. Your level of fitness is where it will be for the day. You cannot change that race morning. The weather may not be what you prefer and your sleep may have been less than ideal. The one aspect you can control is your attitude!

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