Dealing with Swimming Induced Pulmonary Edema
In the days after, my lungs ached and felt bruised for over a week. My first two doctors told me to quit triathlon all together.
News — Training
Training with Mental Health Disorders
Being an athlete suffering from mental illnesses is no different than being a regular athlete. You have your good days and your bad days.
Finding Motivation and Preventing Burnout
Triathlon and endurance sports are supposed to be fun and as my friends like to remind me "you don't have to do this." You should want to!
Adapt and Learn to Overcome
Before leaving the island I trained some, not as aggressively as I should have and I regret it now.
Fueled by Fear of Missing Out
FOMO, though generally thought of as a negative, can be used for good. And I am beginning to master how.