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If you are fortunate enough to have a home swimming pool or small swimming area, a swim tether is a great way to give yourself a challenging swim workout. Here is a workout that will challenge you in both speed and endurance. An old fashioned clock poolside will help you keep track of your intervals and sets.
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It took me nearly 45 minutes, but I did it. I finished the swim! I had been working so hard mentally and physically to get to that point and I was completely elated. I felt so empowered to have conquered that fear.
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Why am I up this early? Is there more chlorine in this pool than normal? Should I learn how to do a flip turn? Check out 60 thoughts every triathlete has while swimming!
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Aquabike is a subdiscipline of triathlon, also known as a part of Multisport (the combining of two or more individual events into one race). Other Multisport events include Duathlon (run-bike-run) and Aquathlon (swim-run). But my personal favorite is the Aquabike (swim-bike).
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If Beyonce is on board, we're on board. The long sleeve swimsuit has officially arrived, and it's going to be your new favorite outfit. Here's everything you need to know about this one piece wonder!
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Playing favorites rarely turns out well and usually comes back to bite you in the ass or in this case, the ankle. Multiple bone bruises and tendonitis to be exact. A classic overuse situation with a side of ramping up mileage too quickly. So I hit the pool with renewed focus and channeled all my energy into The Swim.
If you are fortunate enough to have a home swimming pool or small swimming area, a swim tether is a great way to give yourself a challenging swim workout. Here is a workout that will challenge you in both speed and endurance. An old fashioned clock poolside will help you keep track of your intervals and sets.
It took me nearly 45 minutes, but I did it. I finished the swim! I had been working so hard mentally and physically to get to that point and I was completely elated. I felt so empowered to have conquered that fear.
Why am I up this early? Is there more chlorine in this pool than normal? Should I learn how to do a flip turn? Check out 60 thoughts every triathlete has while swimming!
If Beyonce is on board, we're on board. The long sleeve swimsuit has officially arrived, and it's going to be your new favorite outfit. Here's everything you need to know about this one piece wonder!
Playing favorites rarely turns out well and usually comes back to bite you in the ass or in this case, the ankle. Multiple bone bruises and tendonitis to be exact. A classic overuse situation with a side of ramping up mileage too quickly. So I hit the pool with renewed focus and channeled all my energy into The Swim.
