In the days after, my lungs ached and felt bruised for over a week. My first two doctors told me to quit triathlon all together.
Triathlon and endurance sports are supposed to be fun and as my friends like to remind me "you don't have to do this." You should want to!
Tips to help you plan your perfect race + vacation!
These past few years I have dealt with several injuries that have kept me from doing what I love, at a level far below my expectations. Swimming, biking, running, at any distance, is a struggle and a feat.
After being diagnosed with melanoma in 2015, I thought my love for the outdoors and sunshine was over.
FOMO, though generally thought of as a negative, can be used for good. And I am beginning to master how.