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News — Kids

Tips to Balance Triathlon Training with Kid Training

Tips to Balance Triathlon Training with Kid Training by Erin Toole Siren Luminary standing on porch with three kids wearing midnight mermaid long sleeve multi sport top in the snow
We want to pass on the love of our sport and a love of activity to our children. We want our kids to work hard to achieve their goals (both athletic and otherwise), and we want to be a model for this behavior. However, if they see us miserable; constantly under stress from missed workouts; unhappy with our race results; or hear us beating ourselves up for not reaching our training goals, that is not giving the right message. 

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