Tips to Balance Triathlon Training with Kid Training
We want to pass on the love of our sport and a love of activity to our children. We want our kids to work hard to achieve their goals (both athletic and otherwise), and we want to be a model for this behavior. However, if they see us miserable; constantly under stress from missed workouts; unhappy with our race results; or hear us beating ourselves up for not reaching our training goals, that is not giving the right message.