What the Heck is an Aquabike?
News — Cycling
Conquer the Fear of Descending on Your Bike
Millions of cyclists all over the world suffer from their fear of riding their bike downhill, including former professional cyclist, Emma Pooley. Below, I’m sharing some of the tips that have helped me get through one of my worst fears.
Be Safe, Be Seen. Basic Rules of Cycling
Before you head out on your next bike ride, make sure you know all the basic rules of cycling. Whether you're training for your fifth Ironman or just on a leisurely weekend ride, these will help you stay safe and make it back home without an unnecessary accident. Do you follow all of these basic rules?
Save Your Lady Bits with the Perfect Chamois
If you're new to triathlon or cycling, or recently started upping your mileage, your lady bits may have started talking to you.
Or screaming at you.
Three HOURS on a trainer?!? Yea right, try staying in your saddle when it feels more like a hundred tiny knives stabbing at (arguably) your most sensitive area.
Getting Back Into Cycling Post Pregnancy
Pregnancy can be a magical experience for women, but it can also take a toll on your physical and emotional state. Getting back into cycling is such a challenge: it will take some time to get back to your ideal fitness and reclaim that mindset that enabled you to cover hundreds of miles on two wheels. But that’s not to say that it’s impossible.