Anyone Can Be a "Runner"

Running hasn’t always been easy. I still haven’t hit my peak and sometimes, I don’t even like it. But deep down… I really love running. The burning feeling in my calves, the sweaty, tangled mess of hair, the chafing in terrible places, the runs where I want to just stop, or the feeling when crossing a finish line, pressing stop on my watch after a great run, or breaking personal records; I love it all! The good, the bad and the ugly.

For me, running is a release. It makes me happy to run, it makes me feel strong to push my body to its limits. Running has become a part of my life. As I started getting involved in the running community, even on social media, I have found so many inspiring runners. Runners who can run miles in times I dream of, runners who have the body I strive for, runners who have such an awesome attitude that I want to be best friends with them (and they don’t even know it, ha!). I get inspired by other people’s running, but also by my own success. To see how far I have come makes me love running even more. Beating my own time or running my fastest race is an amazing feeling and a total addiction. The “runners high” for me is real. So I crave that feeling. Not only do I find motivation and inspiration from within, I also find it in other runners. I love following other people’s running journey and seeing them experience many of the same things I do. Maybe at a different level, but still that same happy, exciting, can’t wait to run again feeling. 

I have realized you don’t have to finish a Boston marathon (or any marathon/race for that matter), run sub 8 minute miles or have all the awesome gadgets (although I have a few) to be a runner. I have learned that if you run, you’re a runner, that simple. You just lace up and go! So if you ever look at someone else & think to yourself that you want to be a “runner” like them, know that you don’t have to think about it, you just have to do it! Just always try to run happy, friends!


Written by Rachel Capone

Follow Rachel on Instagram! @rach_runs_rva

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