The race is over, but your recovery period has just started. What are you doing to get back to peak performance fast?
"What does a “good” triathlete look like? Does it matter if I swim/bike/run all year long, or is it ok that my interests shift with the seasons? What benefits are there to mix it up and give your body a break from all that cardio?"
You won't find better swimming in Florida than at these 5 spots!
Siren Luminary Stacie Elinson shares the story of she and her husband Steven's athletic journey together. How she inspired him to join in the world of swimming, biking and running.
What does Sarasota have to offer for cyclists? We’re glad you asked! There is no shortage of beautiful bike trails and great rides. Find out three favorites here.