Women's UPF 50 Long Sleeve Swimsuits and Bikinis

Women's Sun Protective Athletic Apparel

Women's UPF 50ng Sleeve Swimsuit Sun Protective Triathlon, Swimming, Cycling, and Running, Boating, Athletic Performance Gear

As an athlete, you need to be STRONG in BOTH cardiovascular strength/endurance BUT ALSO IN Muscular Strength and Endurance! This is the type of conditioning to be able to lift something heavy off the floor like a Husky or a bag of potting soil. How well can you stand up from the edge of a chair without armrests ten times in succession?

"Fourth Element" to Triathlon Training?

Feb 10, 2020

We all know how it goes: wake up, take the kids to school, go to work, take the kids to one of their many practices, then fit in our swim, bike and run training somewhere in between. Additionally, some of us are going to school too, which means homework and papers to write on top of the normal daily grind of grocery shopping, cooking dinner, cleaning the house, and trying to get ready to do it all over again tomorrow.

Five Misconceptions About Marathon Running

Feb 03, 2020

It is so much easier to focus on why not and stop, then it is to preserve, find the inner grit and accomplish the goal. Running a marathon means showing yourself you are capable of overcoming every doubt, any shame, and proving to yourself you are capable of anything.

HELPING OUTDOOR ATHLETES REDUCE THE RISK OF SKIN CANCER

Tri Sirena is dedicated to providing physician approved, sun protective, quality clothing that is both fashionable and functional for the casual athlete, while meeting the demands of the most rigorous professional through innovative and contemporary design.

Women's Sun Protective Athletic Apparel

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Off Season Triathlon Training Pathway to a Stronger You

"Fourth Element" to Triathlon Training?

Five Misconceptions About Marathon Running

HELPING OUTDOOR ATHLETES REDUCE THE RISK OF SKIN CANCER

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Women's Sun Protective Athletic Apparel

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